GAINS

BY DRE

Let’s crush your fitness goals together!

1

Complete the form

Fill out my form and let's get after it fam!

2

Wait to be contacted

You will receive a message from me or someone on my team to set up a call with me.

3

You are all set

We will hop on the phone to discuss your goals and see if my coaching is the right fit!

What do

you get?

Workout plans made for you

Customized to fit your schedule and hit your specific goals.

Your own meal plan

Balanced meals to fit your lifestyle.

We track your progress together

We will have weekly check-ins to keep you on track!

Continuous communication

We are in this together. I will be chatting with you regularly in our chat.

Workout plans made for you

Customized to fit your schedule and hit your specific goals.

Your own meal plan

Balanced meals to fit your lifestyle.

We track your progress together

We will have weekly check-ins to keep you on track!

Continuous communication

We are in this together. I will be chatting with you regularly in our chat.

A mockup of the coaching app showcasing the features.
Coach sitting in a cafe with his laptop.

Why choose

online coaching?

I was once someone who was skinny and totally lacking in self confidence. I spent way too much time focusing on what I didn’t like about myself. Since then, I’ve used the gym to not only transform my body, but also to develop greater confidence and self belief. Now I coach others to do the same. I strive to help clients build confidence, achieve self-discipline, & an overall healthier mindset. I will challenge you to push your limits and I won't let you fail. Let's get these gains fam!

My online coaching app allows me to reach so many more people without having to be in your city! I give my clients my full attention through customized programs and regular chat access to me! We are going use the gym to unlock a new sense of self confidence and self belief so that you can become your most fulfilled self inside and out. I create programs to help you become comfortable with being uncomfortable without losing sight of your goals through the principle of hard work.

Coach is exercising in the gym.
Coach is sittin, resting after a workout.
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